We live in a broken world, with broken and
hurt people. And it might continue to be broken until the end of humanity.
Because broken people break people; broken people will unknowingly or knowingly
go on to break, hurt and tear others down; and then the cycle goes on. Various
psychological research has found evidence repeatedly that a broken traumatic
experience hardens people. To the extent that they may become criminals. No one
is born that way. We are made that way; by life, by people, by experiences…

No, you do not only hurt someone
physically, or verbally. There is indirect hurts that take form in the way
we deny others their love for us. Or their right to love us. The very first
hurt caused by one human to another in the bible was by Cain when he killed his
brother Abel out of jealousy, or maybe because he felt hurt that, nothing he
did pleased the lord yet everything Abel did somehow pleased God. His hurt
turned into jealousy which led to the first murder in the Bible. Most people condemn
or find Cain’s act shocking because Abel was his own brother, his own blood.
Ironically all of us continue to hurt our closest people every day or, the
most. It comes easier to us to be our worst and blunt self with our closest
than the people we may not consider close.
The hurt however does not justify his
action or our actions. I believe, feelings are valid, nothing and no one can
deny our feelings. But our actions cannot be justified. If we have healthy
cognitive abilities, our actions are our responsibility and our choice. And so,
choosing to heal your hurts and brokenness is the most difficult choice to
make. It is a brave one because healing is not simple. Definitely not like the
typical aesthetic pictures on Pinterest. It's dark, arduous; it's walking into
the same dark room you locked away for years, it's like trying to put back
pieces of your shattered self with naked hands while the cement you use is
eating into your skin, it's like trying to smoothen the sharp broken edges of
glass with your bare hands. It cuts, it bleeds, it hurts. But eventually you
find the light, the edges become smooth.
I once read on the internet that someone
who has been hit by a bullet, will always be traumatized by it, the thought of
it, the pain it caused. The bruise it leaves is the reminder of how the bullet
once burnt into the skin, and the feeling is always fresh. Such is the impact
of the hurts that break us. It drills a fear into our soul. And so, in my
little experience I have found that you may be independent simply because you
want to be, or you may be driven by your fear that associates dependency with hurt.
You may be an extrovert because you really like engaging with people or because
you fear being alone because that is when the darkness engulfs you. You may
genuinely like being alone, or you just do not want to feel rejected, left out
or unwanted again. What we do and what we choose hold knowledge, about
ourselves and our fears. And this knowledge can be used for growth and healing.
If used effectively it will teach you how to set boundaries, when to step back,
when to stop.
If you are human, As long as you live and
not just survive (for you can go on to breathe and be alive and still be dead
on the inside), you will be hurt both emotionally and physically. It is
unavoidable. The life skill that will help you to continue to be, the feeling
and living human you are meant to be is healing.
-Alloysha Dias
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Picture credit: Alloysha Dias
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